At the Airport you will be greeted by your Tour guide and transfer to Wadduwa Ayurveda Health Resort Once at the comforts of your hotel, relax and recover from any jet lag. After the arrival to the hotel, you can only check in once at rest and into your super terrace room. During the day you have an appointment with the Ayurvedic doctor who will thoroughly examine your everyday life through light and determines the knowledge gained from the therapy that is ideal for you. In addition, a meal plan for you will match up to create. Today also equal to your first application will start. Whichever you have. Before or after the treatment period, the area to explore or relax at the pool or beach and emotionally and mentally prepare for the next days. After drooping , Vehicle and your guide will be leaveing.
Yoga and meditation are ideally suited to relaxed start to the day and to bring body and mind into harmony. When hearty breakfast you can recharge your batteries and prepare the meals for your Ayurvedic therapies. During the Ayurveda treatments are different methods used to rid your body of toxins, reduce stress, help you lose weight or to rejuvenate your body. These massages, oil treatments, herbal baths and masks are used. The type of application depends on the results of the consultation and may change during the stay, depending on how your body responds to the treatment. It is important to follow the instructions of the doctors and therapists throughout the stay to show positive result. In the restaurant, all dishes are prepared with fresh local ingredients and are cooked to the health teaching. The selection ranges from traditional Sri Lankan cuisine to Chinese, Indian and continental dishes. The rest of the day is at leisure, time to relax from everyday life.
After lunch either will depart to Air port Or with the same vehicle will continue the tour to Nuwara Eliya visit: Sita Amman Kovil, Hanuman Temple(ramboda) , walking arround city lake & great chance to taste of pure cup of ceylon tea.
Spiritual Kandy, surrounded by greenery and the great Mahaweli River. While in Kandy, take the opportunity to visit the Temple of the Buddha’s tooth relic, & chance to withness Cultural dancing performance ( start at 5.30 pm ).& visit Royal Botanical garden at peradeniya.
After brekfast proceed to Dambulla –scenic journey in to the cultural trangle. During the your stay of dammbulla , you will have the opportunity to visit Sigiriya Lion rock fortres ,Dambulla Cave temple & Jeep safari at Minneriya national park.
As all good things must come to an end, after breakfast your tour guide will comfortably take you back to the international airport for a safe return journey. END OF THE TOUR.